Protect your heels and your future self with these tips on how to prevent injury for your Achilles tendon, and when to seek physio treatment.
Read MoreLearn about the physical trouble that heel pain can represent, and how Triumph Physio can help relieve pain in your Achilles tendon!
Read MoreHeel pain is no joke! If you have foot pain when you stand up, you could have plantar fasciitis. Learn about these 5 key signs and how to treat it.
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